6 Incredible Benefits of CBD for Athletes

CBD or Cannabidiol is a cannabis compound that has been found to have several healing benefits, only without giving you the “high” feeling that many associate with cannabis. From relieving you of things like aches and pains to helping reduce inflammation, there are many incredible benefits of CBD for athletes.

Some athletes, such as Lamar Odom and Megan Rapinoe, endorse the use of CBD for athletes. Cannabidiol seems to offer some astonishing results to help reduce muscle soreness.

Athletes, these days, put a lot of stress on their bodies for various performance-oriented results. Hard training often leads to painful injuries and muscle soreness. There are many remedies for it, but some of them are hazardous to health and longevity (think about all the injectables athletes take to dull pain or even injuries to continue playing).

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Disclaimer: This article is for informational purposes only and is not meant to treat or diagnose any condition. It is recommended that you speak with your doctor before starting any exercise program, changing your daily nutrition, or adding any supplements to your regimen.

As research on CBD is still going on and a hot topic, we can say that it can be an effective option for post-workout pain relief as well as helping take the edge off from high-strung athletes who can’t seem to relax and unwind. Not to mention that many people use CBD for the health benefits.

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Let’s dive into some of the most potential benefits of CBD for athletes and understand why CBD is something they should consider as part of their recovery protocol and supplement regimen.

Note: If you are an athlete, check your organization and league’s rules to determine if you are allowed to use CBD. Some competitive organizations have banned the use of CBD for athletes. Additionally, consult with your doctor before using a CBD product to ensure you are healthy enough to use such a product and that it will not interfere with any other supplements or medications you may currently be using.

How Can You Take CBD for Athletes?

It truly comes down to an athlete’s preference when it comes to use. Athletes can decide between pills, capsules, liquid, gummies, and even edible “treats” in order to take in a specified dose of CBD.

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It should be noted that CBD is not federally legal in all 50 states. Each state also has its own Controlled Substances Acts (CSA) that it can enforce. Do some homework for your state to ensure you are able to use CBD where you live. Additionally, if you travel as an athlete for an organization, taking CBD across state lines could get you into legal trouble if caught. Know the laws and regulations of each state you travel through.

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Matt Weik

Matt Weik, BS, CPT, CSCS, CSN, is the Owner and Head Keyboard Banger of Weik Fitness. He is a well-respected, prolific writer with a global following and a self-proclaimed fitness and supplement nerd. Matt’s content has been featured on thousands of websites, 100+ magazines, and he has authored over a dozen published books.