How many of you started your weight loss journey and the weight started dropping like bird poop on a clear day in July? Then all of a sudden it was like your body started pumping the brakes and your weight loss progress seemed to have slowed down or even stopped all together? Well, you aren’t alone, and this is just part of the game you play with your body when you are trying to force it to make change. This article talks about four common reasons why your weight loss progress has stalled and how to overcome them.
- Lose Weight and the Holes on Your Belt
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