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Tips to Help Stay Fit on Vacation

In this episode, I discuss tips to help stay fit on vacation.  We all enjoy getting away and seeing new places, but reality likes to slap us in the face when we come back weighing 15-pounds heavier because we lived it up a little too much.  To help you stay fit while on vacation, I’ve composed a list that will allow you to enjoy your time away without any regrets when you return.  Check out this week’s episode!

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*Below you can click on the play button to listen to it directly on this website, you can also click on the iTunes logo to listen or download to iTunes, click on the YouTube logo to listen, or you can download directly to your Mac/PC by clicking the blue download button.

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