Want to Stay Fit? Then Skip Getting Married!
I can see the heads rolling just from the title alone. But hear me out. For those of you who are married, you might find this article to be completely truthful. For those of you who aren’t married, it might be an eye-opener. Either way, the facts don’t lie—and neither does all the pictures years after marriage of couples steadily gaining weight, adding to the over-weight and obesity epidemic we have in America. I will say, though, this article is not everyone (I don’t want to paint that picture). There are plenty of married couples out there who exercise regularly, whether together or at different times of the day. I like to think that a couple that exercises together, stays together. But, I’ve also found that to not be the case. But for the sake of this article, skip getting married if you want to stay fit
A study was published in Obesity that said when compared to single individuals, those who have been married for over two years are more likely to gain weight. Married women in their 20’s have been found to put on around 24 pounds within the first five years of tying the knot. Men in their 20’s have been shown to put on around 30 pounds in the same timeframe. Oddly enough, when they looked at data between married couples and couples who aren’t married yet living together, they found that the couple who was only living together didn’t put on weight like their married counterparts. If I were a betting man, I’m sure it has to do with there’s no ring on their finger so they still want to stay fit to impress their lovely lady or beefcake.
Related Article: Fit Couples: Two Hearts, One Goal This Valentine’s Day
As the saying goes, “The honeymoon’s over!” It seems like the stopwatch starts as soon as a married couple gets back from their honeymoon to see how quickly one or both of them start putting on weight. This article showcases just a few reasons as to why the weight gain might occur and why you should stay fit.
1. Monkey see, money do
Your spouse decides to get a cake or pie at the grocery store and is sitting down to have a piece. What normally happens? You sit down and have a piece as well, right? It’s like misery loves company with food these days—skip getting married. Stay fit! One person gets a bowl of ice cream, next thing both of you are having ice cream. It’s not a matter of peer pressure, more of a matter of convenience. It’s there. You’re hungry. You indulge. It’s really that simple.
2. The way to a man’s heart is through his stomach
Guys, you know your girlfriend or wife knows just what to make you as a surprise. And ladies, you know exactly what you need to do to get your way if you need to twist his arm about something. It could be one of your favorite dishes, or maybe a dessert? You’re not going to turn it down and hurt her feelings, right? So, you don’t only have one helping, you have multiple. Let’s not forget about the leftovers. All that extra love on your plate isn’t going to be helping your waistline anytime soon. The pleasure you get from eating some of that deliciousness is going to have you laying on the couch stuffed to the gills regretting the amount you just consumed. Maybe you should skip getting married if you want to stay fit?
Related Article: Couples Fitness — Should You Work Out with Your Spouse?
3. Stay fit? Who are you trying to impress?
Let’s be honest with ourselves, there was a time where we all exercised for the physical aspects. We weren’t necessarily focused on all the health benefits—oh no, we wanted to look good for the ladies or the guys. You were hitting the gym regularly. You were able to stay fit. Your diet was on point. And you made sure you wore clothing that would catch the eye of the opposite sex. You weren’t dumb. You knew appearance and sex sells and you had to be looking your best to get a date and to keep that person. After all, we train hard to look good naked, no? Once you get married, it seems like that drive to look your best so you didn’t lose your boyfriend/girlfriend was thrown right out the window. You’re married. Till death do you part. Why should you have to look good now? You don’t have anyone to impress and your spouse should love you for you and not your appearance. However, if you think about it, most of the time people first connect based off of a physical attraction. If both of you put on weight, will your views about each other change? Maybe? Maybe not? Maybe you should skip getting married?
Click here to continue reading…
*Disclosure: This article may contain affiliate links or ads, which means we earn a small commission at no extra cost to you if you make a purchase through these links. These commissions help support the operation and maintenance of our website, allowing us to continue producing free valuable content. Your support is genuinely appreciated, whether you choose to use our links or not. Thank you for being a part of our community and enjoying our content.
PLEASE CONSIDER SHARING THIS ON YOUR SOCIAL MEDIA TO HELP OTHERS LEARN MORE ABOUT THIS TOPIC. SIMPLY CLICK BELOW!
