stop comparing

Stop Comparing Yourself to Others and Am I COLD?

Weik Fitness Podcast

 

Stop Comparing Yourself to Others and Am I COLD?

In this episode, I want to talk about an unhealthy practice that is killing your happiness. What am I talking about? Comparisons.  Stop comparing yourself to everyone else. Do you look older than all of your friends? Who cares what other people do or have? What does that change with your life? Nothing. Comparing yourself to others is a cancer. It causes you to lose yourself and try to become someone who you aren’t. It sends you down a rabbit hole. Some people think I’m cold. And here is my rebuttal. I figured out early on when you stop comparing yourself, all the outside noise goes away.




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Matt Weik

Matt Weik, BS, CPT, CSCS, CSN, is the Owner and Head Keyboard Banger of Weik Fitness. He is a well-respected, prolific writer with a global following and a self-proclaimed fitness and supplement nerd. Matt’s content has been featured on thousands of websites, 100+ magazines, and he has authored over a dozen published books.