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Nutrition

eating too much sugar

6 Signs You’re Eating Too Much Sugar

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soda tax

Soda Tax: A First of its Kind Now Starting in Philadelphia

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egg whites

Egg Whites: Don’t Forget the Muscle-Building Basics!

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Nutrition Labels

Activity Equivalent on Nutrition Labels?

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Splenda

The Struggle Over Splenda: Is It Good or Is It Bad?

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Kids

You’re Poisoning Your Kids Without Even Knowing It

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Staying Lean

10 Tips to Staying Lean Over Thanksgiving

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water

Water: It’s the Ultimate Secret Weapon for Health

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Guide to Nutrition

Quick-Guide to Proper Nutrition That You Can Use

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blood type diet

The Blood Type Diet: Is the Proof Really in the Pudding?

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ABOUT MATT WEIK

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Regarded as the “KING OF CONTENT,” Matt invites you to experience the power of the written word. With 20+ years banging away at his keyboard, he’s a globally recognized prolific writer, specializing in health, fitness, nutrition, and supplementation. Matt’s content and copywriting services help brands elevate their online presence, build authority, boost SEO, and drive sales.

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