Proper Form is EXTREMELY Important to Your Results

 

weik fitness podcast

 


Proper Form is EXTREMELY Important to Your Results

 

In this episode I discuss proper form and how important it is to your overall health and fitness goals.  Not only can it help you stay safe, but it can improve your results in the gym as well.  Check out our new episode and it could quite possibly help improve your life!

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*Below you can click on the play button to listen to it directly on this website, you can also click on the iTunes logo to listen or download to iTunes, or you can download directly to your Mac/PC by clicking the blue download button.

 

 

weik fitness podcast

 

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