Sugar-Free Chocolate Craze Pudding

Sugar-Free Chocolate Craze Pudding

When time is crunched and you need to get out the door as soon as possible, having a quick breakfast ready to go will help you resist the urge to walk out the door without breakfast.  What I’m about to show you will help crush all excuses to skip your first meal of the day.  I always keep a bowl of my favorite sugar-free chocolate craze pudding in the refrigerator.  Never skip breakfast and with this super easy and tasty 3-ingredient treat you’ll never have to worry about being catabolic ever again!

Sugar Free Chocolate Craze Pudding

Yield:  1 serving

Serving Size:  1 bowl

Ingredients:

 

Directions: 

  • Mix 1 packet of MET-Rx Meal Replacement Chocolate with 16 ounces of ice-cold water. 
  • Blend at low speed for 20 seconds. 
  • Add 2 tablespoons of your favorite Jell-O® Sugar-Free Instant Pudding. 
  • Blend at high speed for 1 minute, refrigerate for 1 hour, then serve. 
  • This can be made whenever and stored in the refrigerator for a snack or breakfast.

Nutrition Facts:

  • Calories:  260
  • Fat:  3g
  • Carbohydrates:  20g
  • Protein:  39g

*Note:  You can substitute any protein powder you want above.  Vanilla is the preferred flavor, but you can be creative.  Also, you can use whatever brand you choose, for the sake of this recipe, the MET-Rx Meal Replacement was used.  If you decide to use a different protein powder, please be aware that the macros listed in the nutrition facts above will change depending on the macros in the protein powder you choose to use.

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Matt Weik

Matt Weik, BS, CSCS, CPT, CSN, is a globally recognized health, fitness, and supplement industry expert with over 25 years of hands-on experience. He is the founder of Weik Fitness and one of the most prolific writers in the space, known for translating complex science into clear, actionable content. Matt holds a Bachelor of Science in Kinesiology from Penn State University and multiple industry certifications, giving his work both academic credibility and real-world authority. His writing has been featured on thousands of websites and in 100+ magazines worldwide, including FLEX, Muscular Development, Iron Man, and Muscle & Fitness UK, and he has authored 30+ published books. Trusted by leading supplement brands and media outlets alike, Matt is widely regarded as one of the most knowledgeable and reliable voices in health, fitness, and sports nutrition.

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