Should You Try Pique Tea for Gut Health and Fasting?

If you’re a fan of tea, you’ve probably tried various types of green tea, black tea, and many other varieties and brands. One tea that is trendy lately is Pique tea. Have you heard of it? If not, we’re going to discuss it in further detail below.

More and more people are looking to improve the overall quality of the food and beverages they consume, and Pique tea could be precisely what many of you have been looking for to suit your individual wants and needs. With many health benefits, this tea can be a perfect addition to or even replace your daily cup of coffee (which also has its own set of health benefits).

Related Article: Drink MORE Coffee to Live Longer

Disclaimer: This article is for informational purposes only and is not meant to treat or diagnose any condition. It is recommended that you speak with your doctor before implementing any type of tea into your nutrition program.

What is Pique Tea?

Pique tea is a brand of premium, whole-leaf teas that are carefully sourced and packaged in convenient, single-serving sachets. The company was founded in 2013 by Simon Cheng, a tea enthusiast who was disappointed with the lack of high-quality, convenient tea options on the market.

How Does Pique Tea Stand Out from Other Tea Brands?

There are many ways that Pique tea stands out from the crowd. Below are four primary reasons:

1.     Sourcing

Pique tea sources its tea leaves from small, sustainable farms throughout the world. The company is committed to partnering with farmers who use ethical and environmentally-friendly growing practices. In addition, Pique works with tea masters who are experts in their respective regions to ensure that the teas are of the highest quality possible.

2.     Processing

Pique tea uses a proprietary process called “crystallization,” which involves flash-freezing the tea leaves shortly after they are picked. This preserves the tea’s nutrients and flavor, resulting in a fresher and more aromatic cup of tea.

3.     Packaging

Pique tea comes in single-serving sachets, which are made from a biodegradable material called Soilon. The sachets are designed to steep the tea leaves and release their flavor fully, without leaving any residue in the cup. This means you can enjoy a high-quality cup of tea anytime, anywhere, without worrying about loose-leaf tea or tea bags.

4.     Variety

Pique tea offers a wide range of tea options, including black, green, white, oolong, and herbal teas. Whether you prefer a bold, full-bodied black tea or a delicate, floral green tea, Pique has something for every tea lover. In addition, the company offers a subscription service, which allows you to try a variety of teas and discover your new favorites.

Related Article: Various Types of Tea and Their Amazing Health Benefits

Who Should Try Pique Tea?

Pique tea is suitable for a wide range of tea drinkers, from those who are just starting to explore the world of tea to seasoned connoisseurs. Here are a few groups of people who may particularly enjoy this brand of tea:

Health-conscious individuals

Pique tea is an excellent choice for anyone looking to incorporate more healthy habits into their lifestyle. Many of the teas offered by Pique are rich in antioxidants, which can help to boost the immune system and protect against free radicals. In addition, Pique’s crystallization process helps to preserve the tea’s nutrients, making for a healthier cup of tea overall.

Tea lovers

If you love trying new teas and exploring each type’s different flavors and aromas, Pique is a great choice. There’s something for every tea lover with a wide range of options, including black, green, white, oolong, and herbal teas.

Convenience seekers

Pique’s single-serving sachets make it easy to enjoy a high-quality cup of tea any time you want. Whether you’re at home, at work, or on the go, Pique’s convenient packaging means you can always have a great cup of tea available at your fingertips.

Ethical consumers

Pique is committed to sustainability and ethical sourcing, which is a big plus for many consumers. By partnering with small, sustainable farms and tea masters, Pique is able to offer a high-quality product that is also socially and environmentally responsible.

What Are the Benefits of Pique Tea?

There are many benefits to drinking Pique tea, both for your health and overall well-being. Here are five of the main benefits:

1.     Rich in antioxidants

The teas offered by Pique are loaded with beneficial antioxidants that help seek out and destroy free radicals in the body and can help boost the immune system. Antioxidants are thought to have a number of health benefits, including reducing the risk of heart disease and cancer, as well as promoting overall health and wellness.

2.     Convenient packaging

Single-serving sachets from Pique make it simple to take great tea with you wherever you go. With Pique’s simple packaging, you can always have a delicious cup of tea nearby, whether you’re at home, at work, or on the road.

3.     Sustainably-sourced and ethically-produced

Pique’s dedication to sustainability and ethical sourcing is a major benefit for many customers. Pique is positioned to provide a high-quality, socially and environmentally responsible product by collaborating with small, sustainable farms and tea masters from around the globe.

4.     Relaxing and stress-reducing

Tea is known for its calming effects, and Pique’s high-quality teas are no exception. Whether you’re looking to relax after a long day or need a little stress relief, Pique tea can help to soothe the mind and promote a sense of calm.

5.     Delicious and aromatic

The nutrients and flavor of the tea are preserved by Pique’s exclusive crystallization technique, making for a fresher and more fragrant cup of tea. Every tea connoisseur may find their perfect cup at Pique, whether they want a robust, full-bodied black tea or a delicate, floral green tea.

Related Article: The Benefits of Kombucha Tea and Why You Should Drink It

How Does Pique Tea Play a Role in Gut Health and Fasting?

Pique Tea claims to improve gut health through its brewing method and the use of high-quality, organic, whole-leaf tea blends. The brewing process preserves the tea’s antioxidants, polyphenols, and catechins, which are believed to have beneficial effects on gut health.

Related Article: Gut-Brain Axis 101: Can Gut Health Improve Mental Health?

Additionally, Pique tea blends contain ingredients like ginger, turmeric, and licorice root, which are known to have anti-inflammatory and digestive-supportive properties.

When it comes to fasting, Pique tea claims that its products can support fasting by hydrating the body and providing antioxidants and other nutrients. Some of the ingredients in Pique tea blends, such as green tea and black tea, contain catechins and polyphenols, which are antioxidants that may help protect cells from damage and support overall health.

Related Article: Intermittent Fasting Guide: Everything You Need to Know

By drinking Pique tea during a fast, individuals may be able to reduce feelings of hunger and increase feelings of fullness, which can help them stick to their fasting regimen.

What Kind of Options and Types of Pique Tea Are Available?

Below are some of the most popular options of organic Pique tea:

Are There Any Risks to Drinking Pique Tea?

In general, tea is a very safe and healthy beverage that can be enjoyed by most people without any negative effects. However, there are a few potential risks to consider when drinking Pique tea or any other type of tea:

·      Caffeine content

Some types of tea, such as black and oolong teas, contain caffeine, which is a stimulant to the body. If you are sensitive to caffeine or have a medical condition that requires you to limit your caffeine intake, it’s critical to be aware of the caffeine content of the teas you’re drinking. Pique tea offers a range of caffeine levels, with some teas having higher caffeine content than others.

·      Interactions with medications

Certain types of medications may interact with the compounds found in tea, such as tannins and flavonoids. If you are taking any medications, it’s a good idea to speak with your doctor to see if it is safe for you to drink tea.

·      Allergies and sensitivities

Some people may be allergic or sensitive to tea or certain ingredients found in tea. If you have any allergies or sensitivities, it’s imperative to read the ingredient list carefully and be aware of any potential triggers.


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Matt Weik

Matt Weik, BS, CPT, CSCS, CSN, is the Owner and Head Keyboard Banger of Weik Fitness. He is a well-respected, prolific writer with a global following and a self-proclaimed fitness and supplement nerd. Matt’s content has been featured on thousands of websites, 100+ magazines, and he has authored over a dozen published books.