How Do Fitness Trainers Stay Motivated to Exercise?

How do fitness trainers stay motivated to exercise? I’ve been in the industry for over a decade now and I get asked quite frequently from clients how I stay motivated to exercise when I’m constantly surrounded by it every day by putting clients through workouts as well as doing my own. The thought never crossed my mind until people started asking me, so I figured it would be a great opportunity to share it as it’s something you too can implement into your routines to stay focused and motivated whether you are a trainer or not. Below are a few ways that I, myself, along with many other trainers I am friends with, have found it easy to stick to and stay motivated when it comes to exercise.

Click here to read the full article