Be Berry Careful with Diabetes

According to the CDC, 9.3% of all Americans in the United States have diabetes. That’s roughly 29 million people with the disease. A little over 1 million Americans are diagnosed every year with a staggering 86 million Americans having prediabetes. Diet and exercise play a large role in the likelihood that someone will become diabetic during their lifetime. Now scientists are digging deeper into the nutrition aspect of the disease and are finding berries might play a significant role.

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