What’s Cleaner? Your Shoes or Your Health?

Weik Fitness Podcast


What’s Cleaner? Your Shoes or Your Health?

In this episode, I want you to think about how precious those new shoes are that you purchased. Now, do you treat your health and body the same way? Why do we put so much thought into having the best shoes in the game but no one thinks about heart health or their overall health? Let’s discuss.




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Matt Weik

Matt Weik, BS, CSCS, CPT, CSN, is a globally recognized health, fitness, and supplement industry expert with over 25 years of hands-on experience. He is the founder of Weik Fitness and one of the most prolific writers in the space, known for translating complex science into clear, actionable content. Matt holds a Bachelor of Science in Kinesiology from Penn State University and multiple industry certifications, giving his work both academic credibility and real-world authority. His writing has been featured on thousands of websites and in 100+ magazines worldwide, including FLEX, Muscular Development, Iron Man, and Muscle & Fitness UK, and he has authored 30+ published books. Trusted by leading supplement brands and media outlets alike, Matt is widely regarded as one of the most knowledgeable and reliable voices in health, fitness, and sports nutrition.