ENERGYbits: An All-Natural GREEN Food?
If I told you to eat more greens, you’d probably look at me weird. But ENERGYbits may have just changed how you look at all-natural green food.
As a fitness and supplement nerd, I’m constantly searching for something new on the market that is both effective and clean. I know many of you are looking for all-natural products that deliver real results without the junk.
In my years as a sports nutritionist, I’ve seen countless “green” products. Most are powders with long, complicated ingredient lists. That’s why I was so intrigued when I found a company called ENERGYbits.
Their approach is radically simple. Instead of a mix of dehydrated vegetables and grasses, they offer tiny tablets of pure algae. This guide will break down exactly what ENERGYbits are and give you the data-driven details to decide if this unique green food is right for you.
Disclaimer: This article is for informational purposes only and is not meant to treat or diagnose any condition. It is recommended that you speak with your doctor before starting any exercise program, changing your daily nutrition, or adding any supplements to your regimen.
Table of contents
Key Takeaways
- ENERGYbits are not a supplement, but a food product made from 100% organically grown, non-GMO spirulina or chlorella algae.
- Spirulina-based bits are designed to boost energy and endurance, while chlorella-based bits focus on recovery, immune support, and detoxification.
- Each one-calorie tablet is nutrient-dense, containing over 60% protein and 40 different vitamins and minerals with no sugar, caffeine, or additives.
- The taste is very “green” and earthy, so many users prefer to swallow the tablets with a beverage rather than chew them.
What Exactly is ENERGYbits All About?
ENERGYbits are small tablets made of 100% non-GMO, organically grown algae, and each one packs a serious nutritional punch. With just one calorie per tab, you get a food that is over 60% protein by weight and contains 40 different vitamins and minerals.
The company offers two main types of algae: spirulina and chlorella. These are not just any algae; they are considered some of the most nutrient-dense foods in the world by organizations like NASA and the United Nations.
What you see is what you get. There is zero sugar, caffeine, gluten, soy, or any artificial additives. It is just pure, unadulterated algae, harvested like any other crop. This is why ENERGYbits is classified as a food by the FDA, not a supplement.
A key detail for chlorella is that it must have a cracked cell wall to be digestible by humans. ENERGYbits ensures their chlorella undergoes this process, making its powerful nutrients bioavailable.
Why Would You Want to Use ENERGYbits Products?
From a coaching perspective, the applications are incredibly versatile. ENERGYbits has tailored its products to meet specific health and performance goals, using either spirulina, chlorella, or a blend of the two.
The proof of their effectiveness can be seen in their adoption by elite athletes. Olympic medalists like gymnast Jonathan Horton have used ENERGYbits to fuel their training. The brand’s products are valued for providing clean energy and aiding recovery without relying on stimulants.
Here’s a simple breakdown of their core offerings:
| Product Name | Algae Type | Primary Benefit | Best For |
|---|---|---|---|
| energybits | 100% Spirulina | Natural Energy & Focus | Athletes, busy professionals, pre-workout fuel |
| skinnybits | 100% Spirulina | Hunger Control & Energy | Weight management, healthy snacking |
| recoverybits | 100% Chlorella | Recovery, Detox & Immunity | Post-workout, immune support, removing toxins |
| vitalitybits | 50% Spirulina / 50% Chlorella | General Wellness & Nutrition | An all-in-one daily nutritional boost |
The spirulina-based bits are fantastic for sustained energy. They are rich in iron, which helps transport oxygen to your muscles, and they provide a high amount of plant-based protein. This makes ENERGYbits an ideal pre-workout or a way to beat the afternoon slump without the jitters of caffeine.
On the other hand, the recoverybits, which are 100% chlorella, are a recovery powerhouse. Chlorella contains the highest concentration of chlorophyll in the plant kingdom, which helps cleanse the body of toxins and reduce inflammation. For my clients, quicker recovery means they can get back to training harder, sooner.
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What I appreciate most about ENERGYbits the simplicity. You are not guessing what’s in your product. It’s one single, powerful ingredient.
What Do They Taste Like?
I won’t sugarcoat it, the taste is distinct. Because the bits are pure, concentrated algae, they have a very “green” and earthy flavor. Some users on forums like Reddit describe it as similar to seaweed or a fish tank smell. This is due to the high concentration of minerals and chlorophyll.
Unless you already enjoy those deep, earthy flavors, I recommend following the most common user tip: swallow ENERGYbits with a flavorful beverage. Tossing them back with a smoothie, juice, or even just water is the easiest way to get all the nutritional benefits without focusing on the taste.
Would I Recommend ENERGYbits?
This is a niche product, but for the right person, it is exceptional. If you are an athlete, a busy professional, or anyone looking for the cleanest possible source of plant-based nutrition, ENERGYbits is a fantastic choice.
I was impressed by the results. I felt a clean, sustained energy boost without any crash, and my muscle soreness after tough workouts seemed to diminish faster. It is a different feeling from stimulant-based energy, it feels more like your body is just running more efficiently.
If you prioritize pure, nutrient-dense, and functional foods in your diet, I would absolutely say give ENERGYbits a try. It is one of the most unique and powerful health products I have come across.
FAQs About ENERGYbits
How many ENERGYbits should I take?
The company suggests a serving size of 30 tablets, which you can take all at once or spread throughout the day. Athletes looking for a performance boost may take more. Since it is a food, you can safely adjust the amount based on your needs.
Are ENERGYbits safe?
Yes. The algae is grown in Taiwan in freshwater tanks and is tested by a third-party lab in the United States to ensure it is free of toxins, heavy metals, and contaminants. It is a safe, whole food.
Is this a meal replacement?
While products like skinnybits can help control hunger and serve as a nutrient-dense snack, a single serving of 30 tablets is only 30 calories. It should be used to supplement your diet, not replace a full meal.
Can you take spirulina and chlorella together?
Absolutely. They have complementary benefits. Spirulina provides energizing nutrients, while chlorella offers recovery and cleansing properties. The company’s vitalitybits product is a 50/50 blend for this very reason.
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