caffeine in protein shakes

Caffeine in Protein Shakes Kill People | So Says the Media

Weik Fitness Podcast

 

Caffeine in Protein Shakes Kill People | So Says the Media

In this episode, I want to discuss an article that was presented to me surrounding a 21-year old man who used a caffeine in protein shakes and it ultimately took his life. What the news forgot to mention in the headline that caused everyone’s head to explode in anger was that the man used too much caffeine and was negligent which unfortunately killed him. Caffeine in protein shakes will not kill you when you follow the directions and use the correct dosages — which this individual did neither of those things. Add that on top of he came home after drinking and you have a bunch of details that you need to read deep into the article to discover. It goes to show you can’t believe headlines these days. They are all click-bait and scare-tactics.




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Matt Weik

Matt Weik, BS, CPT, CSCS, CSN, is the Owner and Head Keyboard Banger of Weik Fitness. He is a well-respected, prolific writer with a global following and a self-proclaimed fitness and supplement nerd. Matt’s content has been featured on thousands of websites, 100+ magazines, and he has authored over a dozen published books.