Stop Wasting Time: Take Charge of YOUR Life

Today, I want to talk about something very briefly that I believe is a harsh reality that we all go through that we need to hear every now and then.  And that is, we need to stop wasting time.

Stop wasting time on people who don’t have your best interests at heart.  Stop wasting time on people who don’t respect YOUR time.  Stop wasting time on people who aren’t helping you grow as an individual.  Stop wasting time AND money on things that aren’t helping you reach your goals.  Stop wasting time in front of the television and start bettering yourself and your health through exercise and getting active.

Stop Wasting Time

stop wasting time

We all have the same 24 hours in a day, it’s how we spend them that creates an outcome.  Some people are extremely productive.  Other people SAY they are, but in actuality, they aren’t.  If you’re stuck and not sure how to get yourself in shape or if you need some advice or information on health, fitness, nutrition, or even business, check out our articles

We have a huge archive of everything we’ve ever had published across the globe that can help you reach your goals and live a longer, healthier, life.  If you prefer to listen to podcasts, we also have a ton of great information in our Weik Fitness Podcast over on iTunes (which is also over on YouTube as well).

Father Time doesn’t care how old you are or how much money you have in your bank account.  If you aren’t working on bettering yourself every day, you aren’t going in the right direction.  I have a passion for being the best I can in order to help people achieve their own greatness.  I believe every generation needs to be better than the previous in order for growth in this country.  If not, we are doomed to repeat history and could make the same mistakes.  Quit being average.  Leaders aren’t average. Stop wasting time.


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Matt Weik

Matt Weik, BS, CPT, CSCS, CSN, is the Owner and Head Keyboard Banger of Weik Fitness. He is a well-respected, prolific writer with a global following and a self-proclaimed fitness and supplement nerd. Matt’s content has been featured on thousands of websites, 100+ magazines, and he has authored over a dozen published books.