There are many different types of proteins out on the market. We have whey concentrate, pea protein, whey isolate, casein, soy protein, rice protein, among others. Yet, two-thirds of the people using protein found whey protein hydrolysates the most effective of the bunch.
Out of 2,649 consumers surveyed across the globe (US, UK, Brazil, Germany, Japan), it was found that if the consumer exercised more than three hours per week, they consumed whey protein hydrolysate on average around eight times during the month. 81% of those surveyed say they consume whey protein hydrolysate at least once a month. While only 22% mentioned they use whey protein hydrolysate 11 or more times during a given month.
Products from Amazon.com
Price: Check on Amazon