Hydrolysates Worth the Hype? Is It the KING of Protein?

There are many different types of proteins out on the market. We have whey concentrate, pea protein, whey isolate, casein, soy protein, rice protein, among others. Yet, two-thirds of the people using protein found whey protein hydrolysates the most effective of the bunch.

Out of 2,649 consumers surveyed across the globe (US, UK, Brazil, Germany, Japan), it was found that if the consumer exercised more than three hours per week, they consumed whey protein hydrolysate on average around eight times during the month. 81% of those surveyed say they consume whey protein hydrolysate at least once a month. While only 22% mentioned they use whey protein hydrolysate 11 or more times during a given month.

Proof is in the pudding (or hydrolysates)

Users of whey protein hydrolysates have mentioned that of all the protein they have used in the past, this was by far the most effective. Many users have claimed faster recovery periods and improved muscle building with its use.

Related Article: Is MCT Oil Worth Using or Another Supplement Full of Hype?

Researchers mentioned that, “This survey demonstrates that, globally, among consumers who take their exercise seriously, there is a generally positive perception of whey protein hydrolysates and good awareness of their benefits. With the Innova Database identifying a 26% increase in the number of launches worldwide of sports nutrition products containing whey protein hydrolysate from 2010 to 2016, the survey results demonstrate that hydrolysates are gaining traction in the sports nutrition space. This means there is an excellent opportunity for sports nutrition companies to develop products with whey protein hydrolysates, which are at the vanguard of the industry.”



This is actually surprising to me as when I was deep in the industry working for a supplement company, not only did we as a brand not sell a whey protein hydrolysate product, but no one was even asking us for one. In fact, many were against it due to the costs.

The price of the raw materials was high, which would put the price per unit up high as well. This was already after the several price increases on protein raw materials.

Yet now, it appears that cost is no longer a factor as long as the results warrant the price tag. This is interesting and to me, says that consumers disposable incomes have come back over time as several years ago, many consumers were slowing down their monthly supplement purchases due to having less money to spend at the end of the month.

In general, whey protein hydrolysate is a very fast and easily digestible protein source. It delivers nutrients quickly into the bloodstream to enhance recovery time and shuttle nutrients into the working muscles quickly to start the rebuilding process.


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Matt Weik

Matt Weik, BS, CPT, CSCS, CSN, is the Owner and Head Keyboard Banger of Weik Fitness. He is a well-respected, prolific writer with a global following and a self-proclaimed fitness and supplement nerd. Matt’s content has been featured on thousands of websites, 100+ magazines, and he has authored over a dozen published books.