How many times have you said you wanted to do something and never followed through? Probably more times than you can count, right? We don’t have a shortage of wants, needs, goals, and aspirations. The issue comes down to when the reality of the amount of work punches you in the mouth, do you man up and execute or do you bow out and tell yourself “maybe next time?” It’s all about execution. When it comes to building quality muscle or dropping body fat, you need to be able to look in the mirror and decide what the end goal means to you.
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