Discontinuation of Supplements Still Helps to Reduce Stress

Everyone is looking for a way to reduce stress.  Stress is a real problem with people these days. How much can we cram into 24 hours seems to be the big question. We have a job that holds us down generally between 9-5 (plus factor in travel time to and from work). We try and fit a workout into our schedule either before or after work. Then we have families that we need to spend time with, take care of, and provide for when we aren’t at work. So much goes into what seems like a very short day. The mental stress and fatigue wears on people and eventually they find a little relief through certain supplements if they decide to go that route.

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