Sugar + Protein = FAT

Remember physics? Boy, was that a fun class—or rather a nightmare for some. We all know that P = Fv. And that W = FΔx. If you didn’t know that, just play along. But now we have a new equation to memorize, and that is SUGAR + PROTEIN = FAT. The combination of sugar and protein in a single meal can have some negative consequences when it comes to your overall health.

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