Office Fitness: Walk This Way… Talk This Way

How many of us have desk jobs? Probably a good percentage, right?  How many of you feel as though getting up during the day to take a walk would get you called into the boss’s office?  Many people feel that way and it’s a problem in today’s workforce.  Most people are not taking the time to get up and move throughout the day and it’s causing many American’s the need to go out and buy bigger pants.

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