gym membership

No Gym Membership? No Problem!

I’m sure there are some of you reading this who don’t own a gym membership. Some of you might have a home gym or simply do bodyweight exercises in the confines of your own home. And that’s perfect. But for many, they might not even know where to start without the thought of rolling up to a gym and paying monthly dues. For those on a budget, this article is for you! In this article, I will showcase a few ways that you can get in FREE workouts without a gym membership by simply thinking outside of the box.

1. YouTube

I still believe that YouTube will completely destroy cable television as we know it. If you ever wanted to learn something, YouTube is the place to be. And for that reason, you could be doing some searches on their platform for some free at home workouts using nothing more than your bodyweight and some household items. Throw on your workout apparel, grab a water bottle and towel, and you’re ready to go through a free workout by watching YouTube on your laptop, tablet, or smartphone.

2. Fitness websites

We live in a digital world where everything we ever needed is right at our fingertips thanks to the internet. With millions of websites out there, a simple Google search for “at home workouts” will give you an abundance of workout routines that you can follow right in your own living room. While some of the websites will want you to be a member, search for the ones that do not require fees that you can follow along to their online video or go through the typed-out workout available on their website (such as on ironmagazine.com and weikfitness.com). There are way too many websites to mention in this article, so scroll through your Google search until you find one that peaks your interest.

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Matt Weik

Matt Weik, BS, CPT, CSCS, CSN, is the Owner and Head Keyboard Banger of Weik Fitness. He is a well-respected, prolific writer with a global following and a self-proclaimed fitness and supplement nerd. Matt’s content has been featured on thousands of websites, 100+ magazines, and he has authored over a dozen published books.