Fitness Social Media Has #GoneTooFar

If you follow any part of the fitness industry, it’s impossible to get away from selfies in the mirror showing off what appears to be an individual’s hard work in the gym and kitchen. However, what the mirror might not be showing is an eating disorder or exercise dependence that is hiding behind their smile. Social media has opened Pandora’s box and I’m not sure there is a way to close it at this point.  How can we prevent fitness social media from hurting us?

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