Is Erythritol Found in Your Supplements Increasing Your Weight?

There are many supplements out there today that utilize sugar alcohols to replace pure sugar in order to sweeten up a product. Some of these common sugar alcohols are mannitol, isomalt, xylitol, sorbitol, and others. However, there is one sugar alcohol that is now being shown to increase your fat mass—the opposite of what you are trying to achieve through utilization of a sports nutrition supplement. And that sugar alcohol is erythritol.

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