E-Books

Our goal at Weik Fitness, LLC is to help educate those in search for knowledge.  This can be from the everyday person looking to change their life to the fitness center business owner or personal trainer looking to grow their business.  The e-books below are a very detailed look into different aspects of health and fitness.  We hope you enjoy the books!

Click on the book covers below to view the different places you can download the e-book.

Book Description:

Stop going through the motions and not getting the health and fitness results you desire.  Many people make the same mistakes simply because they don't know any better.  The easiest way to set yourself up for success is to understand and educate yourself on the multiple facets of health and fitness.  How can you be successful and make healthier changes in your life if you aren't well versed on the subject?  You can't.

In this book, you will learn about the different muscles groups, exercises for each as well as sample workouts, how to set up your nutrition for success, how to stay on track when traveling and during the holidays, how to set realistic and attainable goals, how to choose the right gym to suit your needs, and much more!

No longer will you make the same mistakes over and over again.  This book will be your blueprint to achieving your health and fitness goals and living a healthy lifestyle.  The time is now.  No more mistakes.

Book Description:

With the personal training industry growing 8% each year, more and more competition is knocking at your door.  By 2020 there will be over 300,000 personal trainers in the US.

The struggle to build a personal training business is real.  Many mistakes are made that cost training businesses and personal trainers a lot of money.  Don't make the same mistakes.

This book will show you 35 common mistakes personal trainers and personal training businesses make so you can bypass the pitfalls you may encounter during your growth.

If you're looking to build your personal training business, this book is a MUST read.