Our goal at Weik Fitness, LLC is to help educate those in search for knowledge. This can be from the everyday person looking to change their life to the fitness center business owner or personal trainer looking to grow their business. The e-books below are a very detailed look into different aspects of health, fitness, and life. We hope you enjoy the books!
Click on the book covers below to view the different places you can download the e-book.
Have you just started a business and are in the infancy stage? Maybe you’re an established business looking for something new and fresh to take your sales and business to the next level? This book can touch a wide gamut of experience. It will touch on things you might be familiar with, but never implemented into your business. It could even touch on things you never considered.
So, who am I? I’m simply a guy who has been through the ups and downs in his own business and who wants to share my own very personal experiences during the process. I’d love to take you along through my journey—what I’ve found useful, what I’ve found irrelevant, and how to set yourself up for entrepreneurial business success.
Everyone begins their path to health and fitness with good intentions. However, those intentions seem to fall to the wayside when life and work get in the way.
Just because you live a busy life doesn’t mean you can’t still find time to exercise. In fact, the hardest yet most important piece of the equation comes down to what you eat on a daily basis.
By simply having a game plan and making your health a priority, you can take charge of your life, minimize the risk of getting sick, and find yourself more productive thanks to your increased energy and newfound lifestyle.
I’m not saying it will be easy, but it will most certainly be worth it.
Very few consider themselves successful and an even smaller amount say they know how to properly set goals. For that reason, many will get frustrated, give up, and fail. But, that’s not you.
You’re reading this book because you want to better understand how to properly set up your goals to win at life. After all, no one out there is looking to lose. If you are, what’s the point in trying?
This book isn’t for quitters. It’s not for people who are entitled or expect things to be handed to them. No. This book is for those who are willing to go out there and WORK for what they want and utilize the process and steps found in this book to WIN, and WIN BIG.
Stop going through the motions and not getting the health and fitness results you desire. Many people make the same mistakes simply because they don't know any better. The easiest way to set yourself up for success is to understand and educate yourself on the multiple facets of health and fitness. How can you be successful and make healthier changes in your life if you aren't well versed on the subject? You can't.
In this book, you will learn about the different muscles groups, exercises for each as well as sample workouts, how to set up your nutrition for success, how to stay on track when traveling and during the holidays, how to set realistic and attainable goals, how to choose the right gym to suit your needs, and much more!
With the personal training industry growing 8% each year, more and more competition is knocking at your door. By 2020 there will be over 300,000 personal trainers in the United States.
The struggle to build a personal training business is real. Many mistakes are made that cost training businesses and personal trainers a lot of money. Don't make the same mistakes.
This book will show you 35 common mistakes personal trainers and personal training businesses make so you can bypass the pitfalls you may encounter during your growth.
If you're looking to build your own personal training business, this book is a MUST read.