Don’t Take What Some Trainers Say As Gospel

Sure, the trainer at your local gym might look jacked, but he very well might not know jack. It’s unfortunate these days that many trainers found in gyms and health clubs simply aren’t educated to do their job properly. They are people who enjoy working out, got a quick certification (some don’t even do that), and are now asking you to open up your wallet for training sessions. Everyone works to make money, but some people do it in a sleazy way.

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