Dieting May Be Causing Your Weight Gain

Using the honor system, how many of you would admit to trying just about every diet out there in order to lose weight and burn fat? Did you buy into the hype and psych yourself up thinking this is going to be the diet that melts the fat right off your body—exposing that six-pack you knew you always had (but never saw)? You’re not alone my friend—that’s a fact. There are many who thought they could bring sexy back with a magical trendy diet, but all they ended up with was weight gain.

Click here to read the full article