There’s no getting around it… Father Time is a bitch. He doesn’t care how nice you are. He doesn’t care how much money you have in the bang. Regardless, we are all going to age. Some of us more gracefully than others, but that youthful appearance you once had in your teen’s and 20’s, you better have some photos because it’s not going to last. So, grab your selfie sticks and start snapping all the photos you want now before Father Time decides to sending things south. The good news from all of this though, is that through intense exercise, we can actually slow the aging process and science is backing it up.